Ridge gourd a delicate delicious vegetable is a regular at my home. This pacchadi is made along with skin making it rich in fiber. Ridge gourd is sautéed and blended coarsely with roasted urad dal, mustard, cumin and fenugreek. Sesame seeds add a unique flavor, green and red chilies add the needed spice. Sourness from tamarind makes this a mouth watering dish.
Ingredients:
4 – 5 medium size ridge gourd cut into small pieces with skin
1 tsp tamarind paste or gooseberry sized tamarind soaked in warm water
1 tbsp oil
2 flakes of garlic chopped
5 – 6 green chilies (adjust to taste)
4 red chilies (adjust to taste)
½ tsp mustard
½ tsp cumin
¼ tsp fenugreek
2 tsp split black gram
1 tsp sesame seeds
1 tbsp oil
For Sesoning:
½ tsp mustard
½ tsp cumin
1 tsp urad
1 red chili
Curry leaves
Dry roast sesame seeds until they get a light brown hue. Set aside.
Heat oil in a pan, add garlic and green chilies followed by red chilies, cumin, fenugreek and black gram. Sauté till they are well roasted. Set aside and let it cool.
Heat oil and add the chopped ridge gourd. Sauté until it looses its rawness. Set aside and let it cool.
Blend sesame into a fine powder, blend the rest of the roasted spices.
Add tamarind and blend.
Make a coarse paste of the ridge gourd pieces and mix everything together.
Add salt to taste.
Heat oil in a pan. Add seasoning. When the mustard starts to pop add the seasoning to the pacchadi.
Tips: Sesame seeds can be replaced with 2 tsps of channa dal. Channa dal can be roasted along with urad dal.
Eat it with hot rice and ghee (optional) and you will enjoy every bite.
Tuesday, June 17, 2008
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