Aanapakaya Thotakura Kadala Pulusu –Bottle Gourd and Amaranth stems stew

Anapakaya pulusu is a frequent lunch item growing up. It’s an easy to make side dish with simple flavors. Thotakura kadalu give added taste and texture along with nutrition. Bottle gourd and amaranth stems are cooked in tamarind water with blended onion and coriander powder. This pulusu is quite watery, it is just a little thicker than rasam. Tampering added at the end gives it a great aroma.

Ingredients:
3 cups 2 X 2 inch bottle gourd pieces
1 cup 2 inch length amaranth stems
1 small onion blended
1 tsp ginger garlic paste
3 green chilies slit (adjust to taste)
3 tsp coriander powder
1 tsp cumin powder
¼ tsp turmeric
Walnut sized ball of tamarind
1 X 1 inch cube of jaggery or 2 tsp of sugar
Salt to taste

Tampering:
2 tsp oil
1 tsp mustard
1 tsp cumin
½ tsp fenugreek
1 dry red chili broken
1 garlic pod mashed
Spring of curry leaves

Soak tamarind and squeeze the pulp. Add water and make about 4 to 5 cups of tamarind water.

Place all the ingredients except the ones under tampering in a pressure cooker. Add the tamarind water and pressure cook just long enough for the bottle gourd pieces to cook. If the bottle gourd is tender one whistle is adequate.

Heat oil in a pan, add mashed garlic followed by the rest of the tampering ingredients. When mustard starts to pop, add it to the pulusu.

Goes well with rice n plain dal or rice n tomato dal.

Anapakaya Perugu Kura --Bottle Gourd in Yogurt Sauce

I have always been fascinated by yogurt based curries. The rich creamy texture of yogurt with a chili and coconut flavor is an absolute delight. Bottle gourd with its mild taste and high water content, though thought as a bland veggie by many has a great ability to absorb the flavors of spices and other ingredients it is cooked with.

When I came across bottle gourd cooked in yogurt sauce http://www.nandyala.org/mahanandi/archives/2006/07/19/bottle-gourd-in-yogurt-kaalan/ on Indira’s blog I had to try it right away. This turned out to be a perfectly delicious dish with very few ingredients.

Thank You Indira for a wonderful recipe.


Ingredients:
1 small bottle gourd cut into ½ inch cubes or about 2 - 3 cups
1 to 1 ½ cups of yogurt
3 green chilies
2 tbsp of grated coconut
½ tsp turmeric
Salt to taste
2 tsp oil

For Seasoning
½ tsp mustard
½ tsp cumin
1 red chili
Curry leaves

Grind coconut and green chilies into a fine paste.

Heat oil in a saucepan. Add mustard followed by cumin red chilies and curry leaves.

When mustard starts to pop add bottle gourd pieces, sauté for 2 minutes, add turmeric salt and coconut green chili paste.

Sauté for couple more minutes, then add ¼ to ½ cup water and cook covered on medium to low heat.

When the bottle gourd pieces are tender remove from heat and stir in the yogurt.

Let it sit covered for few minutes before serving.

Serve it with hot rice and you are sure to polish your plates.

Tips: I made few adjustments to the quantities of ingredients to suit my taste. I recommend all of you the same, especially with green chilies.