Gongura, without which an authentic Andhra meal is considered incomplete, is rarely found here in US. In the last couple of years it is found during summer months in Indian stores. I never pass on gongura if I find it. It is one of my favorite greens. Besides being a rich source of iron and anti oxidants it has a wonderful sour taste.
Gongura mutton is a very popular Andhra recipe. Gongura when cooked with tender mutton, enhances the taste of the mutton to a new degree.
Ingredients:
2 lbs mutton
2 onions chopped
6 – 8 cups of chopped gongura leaves
2 tsp ginger garlic paste
2 tsp red chili powder (adjust to taste)
¼ tsp turmeric
2 tbsp oil
Salt to taste
Garam Masala:
6 cloves
1 inch cinnamon stick
1 tsp poppy seeds
1 tsp cumin seeds
2 cardamoms
4 tsp coriander seeds
Tampering:
½ tsp mustard seeds
½ tsp cumin seeds
¼ tsp fenugreek seeds
1 red chili broken
Curry leaves
Make a fine powder of all the ingredients under garam masala.
In a pressure cooker place mutton, ginger garlic paste, powdered garam masala, red chili powder, turmeric, salt, 1 tbsp of oil and ¼ cup of water.
Pressure cook until the mutton is cooked. Time varies depending on the quality of the mutton.
In a separate pan, heat oil, add tampering, when the mustard starts to pop, add onions and sauté till they are transparent.
Add gongura leaves and sauté for few minutes until the leaves change color and are half cooked.
Now add the pressure cooked mutton to the pan.
Simmer 12 – 15 minutes till the flavors are blended well.
Tastes wonderful with rice or roti.
Monday, August 11, 2008
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